Yoga on the Water

Reporting:  Rabbit Zielke

Stand Up Paddleboard Yoga combines the benefit of being outdoors with the fitness offered by yoga. Chattanooga SUP Yoga teaches classes from beginner yoga through advanced on the water at the Big Ridge Marina and Yacht Club in Hixson Tennessee.

Stand Up Paddleboard Surfing has been enjoyed in Hawaii since the 1960s and has provided an alternative to wave surfing for water competitions.  Adapting the wider surf boards to yoga and pilates is a recent innovation that is growing in popularity.

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